Personalized Group Training is where the magic happens!
PGT is our flagship program. It's a detailed 30-Day program that our clients commit to for a 3-month period.
The program will focus on functional movements and exercises that all fitness levels can benefit from. Throughout the 3-month period, clients will see a natural progression in body composition (proportion of fat and non-fat mass in your body), weight, and an overall improvement in cardiorespiratory levels!
**Please contact us prior to purchasing, no refunds available. The program consist of three monthly installments throughout the 3-month period. Charges occur monthly. There are no further charges after the third month’s installment.